Keith Hamilton 10000m SkiErg
10,000m
Meters
43:09.0
Time
2:09.4
Pace
613
Calories
152
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 47 |
| Stroke Count | 2038 |
| Drag Factor | 72 |
February 24, 2022 17:22:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:09.0 | 10,000m | 2:09.4 | 161 | 855 | 47 | 152 |
| 8:36.8 | 2,000m | 2:09.2 | 162 | 858 | 43 | 144 |
| 8:35.6 | 4,000m | 2:08.9 | 163 | 862 | 45 | 149 |
| 8:41.7 | 6,000m | 2:10.4 | 158 | 842 | 48 | 153 |
| 8:40.0 | 8,000m | 2:10.0 | 159 | 848 | 50 | 158 |
| 8:34.8 | 10,000m | 2:08.7 | 164 | 865 | 51 | 159 |
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Workout Graph
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