Keith Hamilton 10000m SkiErg
10,000m
Meters
43:42.3
Time
2:11.1
Pace
605
Calories
143
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 47 |
| Stroke Count | 2043 |
| Drag Factor | 71 |
March 01, 2022 17:15:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:42.3 | 10,000m | 2:11.1 | 155 | 834 | 47 | 143 |
| 8:44.1 | 2,000m | 2:11.0 | 156 | 835 | 45 | 133 |
| 8:41.2 | 4,000m | 2:10.3 | 158 | 844 | 46 | 140 |
| 8:45.1 | 6,000m | 2:11.2 | 155 | 832 | 47 | 145 |
| 8:48.1 | 8,000m | 2:12.0 | 152 | 823 | 48 | 148 |
| 8:43.8 | 10,000m | 2:10.9 | 156 | 836 | 49 | 150 |
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Workout Graph
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