Keith Hamilton 10000m SkiErg
10,000m
Meters
43:29.8
Time
2:10.4
Pace
608
Calories
150
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 48 |
| Stroke Count | 2085 |
| Drag Factor | 72 |
March 03, 2022 17:22:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:29.8 | 10,000m | 2:10.4 | 158 | 842 | 48 | 150 |
| 8:38.3 | 2,000m | 2:09.5 | 161 | 853 | 45 | 140 |
| 8:38.2 | 4,000m | 2:09.5 | 161 | 854 | 46 | 147 |
| 8:45.5 | 6,000m | 2:11.3 | 154 | 831 | 48 | 151 |
| 8:47.0 | 8,000m | 2:11.7 | 153 | 826 | 50 | 157 |
| 8:40.7 | 10,000m | 2:10.1 | 159 | 846 | 51 | 158 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.