Keith Hamilton 10000m SkiErg
10,000m
Meters
42:40.6
Time
2:08.0
Pace
620
Calories
146
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 46 |
| Stroke Count | 1990 |
| Drag Factor | 71 |
April 14, 2022 17:33:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:40.6 | 10,000m | 2:08.0 | 167 | 873 | 46 | 146 |
| 8:40.8 | 2,000m | 2:10.2 | 159 | 845 | 44 | 141 |
| 8:34.5 | 4,000m | 2:08.6 | 164 | 866 | 46 | 143 |
| 8:31.9 | 6,000m | 2:07.9 | 167 | 874 | 47 | 145 |
| 8:29.1 | 8,000m | 2:07.2 | 170 | 884 | 48 | 149 |
| 8:24.3 | 10,000m | 2:06.0 | 175 | 901 | 48 | 153 |
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Workout Graph
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