Keith Hamilton 10000m SkiErg
10,000m
Meters
42:36.8
Time
2:07.8
Pace
620
Calories
152
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 46 |
| Stroke Count | 1991 |
| Drag Factor | 71 |
April 28, 2022 17:26:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:36.8 | 10,000m | 2:07.8 | 168 | 876 | 46 | 152 |
| 8:35.9 | 2,000m | 2:08.9 | 163 | 861 | 44 | 143 |
| 8:32.1 | 4,000m | 2:08.0 | 167 | 874 | 46 | 148 |
| 8:31.3 | 6,000m | 2:07.8 | 168 | 876 | 47 | 153 |
| 8:30.9 | 8,000m | 2:07.7 | 168 | 878 | 48 | 156 |
| 8:26.5 | 10,000m | 2:06.6 | 172 | 893 | 48 | 160 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.