Keith Hamilton 10000m SkiErg
10,000m
Meters
41:53.8
Time
2:05.6
Pace
631
Calories
158
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 906 |
| Stroke Rate | 47 |
| Stroke Count | 1971 |
| Drag Factor | 70 |
May 03, 2022 17:24:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:53.8 | 10,000m | 2:05.6 | 176 | 906 | 47 | 158 |
| 8:27.7 | 2,000m | 2:06.9 | 171 | 889 | 44 | 145 |
| 8:21.1 | 4,000m | 2:05.2 | 178 | 912 | 46 | 156 |
| 8:22.7 | 6,000m | 2:05.6 | 176 | 906 | 48 | 160 |
| 8:22.7 | 8,000m | 2:05.6 | 176 | 906 | 49 | 162 |
| 8:19.6 | 10,000m | 2:04.9 | 180 | 918 | 49 | 167 |
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Workout Graph
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