Keith Hamilton 10000m SkiErg
10,000m
Meters
42:25.0
Time
2:07.2
Pace
624
Calories
153
Heart Rate
Average Watts | 170 |
---|---|
Calories Per Hour | 884 |
Stroke Rate | 46 |
Stroke Count | 1963 |
Drag Factor | 71 |
May 05, 2022 17:18:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
42:25.0 | 10,000m | 2:07.2 | 170 | 884 | 46 | 153 |
8:35.4 | 2,000m | 2:08.8 | 164 | 863 | 44 | 144 |
8:27.8 | 4,000m | 2:06.9 | 171 | 888 | 45 | 152 |
8:28.5 | 6,000m | 2:07.1 | 170 | 886 | 47 | 153 |
8:29.1 | 8,000m | 2:07.2 | 170 | 884 | 47 | 155 |
8:24.2 | 10,000m | 2:06.0 | 175 | 901 | 48 | 163 |
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Workout Graph
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