Keith Hamilton 10000m SkiErg

10,000m

Meters

42:25.0

Time

2:07.2

Pace

624

Calories

153

Heart Rate

Average Watts170
Calories Per Hour884
Stroke Rate46
Stroke Count1963
Drag Factor71

May 05, 2022 17:18:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
42:25.0 10,000m 2:07.2 170 884 46 153
8:35.4 2,000m 2:08.8 164 863 44 144
8:27.8 4,000m 2:06.9 171 888 45 152
8:28.5 6,000m 2:07.1 170 886 47 153
8:29.1 8,000m 2:07.2 170 884 47 155
8:24.2 10,000m 2:06.0 175 901 48 163

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Workout Graph

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