Keith Hamilton 10000m SkiErg
10,000m
Meters
42:08.5
Time
2:06.4
Pace
627
Calories
152
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 896 |
| Stroke Rate | 48 |
| Stroke Count | 2044 |
| Drag Factor | 71 |
May 10, 2022 17:17:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:08.5 | 10,000m | 2:06.4 | 173 | 896 | 48 | 152 |
| 8:30.2 | 2,000m | 2:07.5 | 169 | 880 | 45 | 143 |
| 8:24.2 | 4,000m | 2:06.0 | 175 | 901 | 48 | 150 |
| 8:25.1 | 6,000m | 2:06.2 | 174 | 898 | 49 | 154 |
| 8:25.7 | 8,000m | 2:06.4 | 173 | 896 | 50 | 157 |
| 8:23.3 | 10,000m | 2:05.8 | 176 | 904 | 51 | 160 |
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Workout Graph
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