Keith Hamilton 10000m SkiErg
10,000m
Meters
42:23.3
Time
2:07.1
Pace
623
Calories
154
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 885 |
| Stroke Rate | 48 |
| Stroke Count | 2055 |
| Drag Factor | 71 |
May 12, 2022 17:13:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:23.3 | 10,000m | 2:07.1 | 170 | 885 | 48 | 154 |
| 8:32.8 | 2,000m | 2:08.2 | 166 | 871 | 47 | 143 |
| 8:29.4 | 4,000m | 2:07.3 | 169 | 883 | 48 | 153 |
| 8:30.5 | 6,000m | 2:07.6 | 168 | 879 | 49 | 155 |
| 8:27.0 | 8,000m | 2:06.7 | 172 | 891 | 49 | 158 |
| 8:23.7 | 10,000m | 2:05.9 | 175 | 903 | 49 | 163 |
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Workout Graph
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