Keith Hamilton 10000m SkiErg

10,000m

Meters

41:54.0

Time

2:05.7

Pace

631

Calories

150

Heart Rate

Average Watts176
Calories Per Hour906
Stroke Rate47
Stroke Count1994
Drag Factor70

May 17, 2022 17:21:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
41:54.0 10,000m 2:05.7 176 906 47 150
8:28.3 2,000m 2:07.0 171 887 46 137
8:24.7 4,000m 2:06.1 174 899 47 146
8:25.2 6,000m 2:06.3 174 897 48 152
8:20.9 8,000m 2:05.2 178 913 49 155
8:14.9 10,000m 2:03.7 185 935 49 161

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Workout Graph

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