Keith Hamilton 10000m SkiErg
10,000m
Meters
42:32.1
Time
2:07.6
Pace
621
Calories
147
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 879 |
| Stroke Rate | 47 |
| Stroke Count | 2015 |
| Drag Factor | 70 |
May 19, 2022 17:19:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:32.1 | 10,000m | 2:07.6 | 168 | 879 | 47 | 147 |
| 8:38.5 | 2,000m | 2:09.6 | 161 | 853 | 45 | 136 |
| 8:30.6 | 4,000m | 2:07.6 | 168 | 879 | 47 | 145 |
| 8:28.9 | 6,000m | 2:07.2 | 170 | 884 | 47 | 148 |
| 8:27.5 | 8,000m | 2:06.8 | 171 | 889 | 49 | 153 |
| 8:26.5 | 10,000m | 2:06.6 | 172 | 893 | 49 | 153 |
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Workout Graph
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