Keith Hamilton 10000m SkiErg
10,000m
Meters
42:23.5
Time
2:07.1
Pace
623
Calories
148
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 885 |
| Stroke Rate | 47 |
| Stroke Count | 2027 |
| Drag Factor | 71 |
May 24, 2022 17:19:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:23.5 | 10,000m | 2:07.1 | 170 | 885 | 47 | 148 |
| 8:29.4 | 2,000m | 2:07.3 | 169 | 883 | 44 | 129 |
| 8:28.2 | 4,000m | 2:07.0 | 171 | 887 | 47 | 147 |
| 8:31.3 | 6,000m | 2:07.8 | 168 | 876 | 49 | 153 |
| 8:29.8 | 8,000m | 2:07.4 | 169 | 881 | 50 | 155 |
| 8:24.8 | 10,000m | 2:06.2 | 174 | 899 | 49 | 158 |
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Workout Graph
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