Keith Hamilton 10000m SkiErg
10,000m
Meters
44:05.7
Time
2:12.2
Pace
600
Calories
134
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 37 |
| Stroke Count | 2051 |
| Drag Factor | 70 |
May 26, 2022 17:13:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:05.7 | 10,000m | 2:12.2 | 151 | 820 | 37 | 134 |
| 8:44.8 | 2,000m | 2:11.2 | 155 | 833 | 45 | 128 |
| 8:48.0 | 4,000m | 2:12.0 | 152 | 823 | 46 | 127 |
| 8:57.8 | 6,000m | 2:14.4 | 144 | 795 | ||
| 8:51.9 | 8,000m | 2:12.9 | 149 | 812 | 48 | 137 |
| 8:43.3 | 10,000m | 2:10.8 | 156 | 837 | 48 | 146 |
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Workout Graph
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