Keith Hamilton 10000m SkiErg
10,000m
Meters
42:24.7
Time
2:07.2
Pace
623
Calories
134
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 884 |
| Stroke Rate | 46 |
| Stroke Count | 1963 |
| Drag Factor | 70 |
May 31, 2022 17:46:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:24.7 | 10,000m | 2:07.2 | 170 | 884 | 46 | 134 |
| 8:37.1 | 2,000m | 2:09.2 | 162 | 857 | 44 | 125 |
| 8:31.6 | 4,000m | 2:07.9 | 167 | 875 | 46 | 131 |
| 8:29.4 | 6,000m | 2:07.3 | 169 | 883 | 47 | 136 |
| 8:27.4 | 8,000m | 2:06.8 | 171 | 890 | 48 | 137 |
| 8:19.2 | 10,000m | 2:04.8 | 180 | 919 | 48 | 143 |
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Workout Graph
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