Keith Hamilton 10000m SkiErg
10,000m
Meters
42:20.6
Time
2:07.0
Pace
623
Calories
138
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 887 |
| Stroke Rate | 43 |
| Stroke Count | 1850 |
| Drag Factor | 69 |
June 02, 2022 17:27:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:20.6 | 10,000m | 2:07.0 | 171 | 887 | 43 | 138 |
| 8:34.6 | 2,000m | 2:08.6 | 164 | 865 | 41 | 133 |
| 8:22.9 | 4,000m | 2:05.7 | 176 | 906 | 43 | 137 |
| 8:25.3 | 6,000m | 2:06.3 | 174 | 897 | 44 | 139 |
| 8:27.7 | 8,000m | 2:06.9 | 171 | 889 | 45 | 140 |
| 8:30.0 | 10,000m | 2:07.5 | 169 | 881 | 45 | 141 |
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Workout Graph
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