Keith Hamilton 10000m SkiErg
10,000m
Meters
42:10.8
Time
2:06.5
Pace
626
Calories
138
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 894 |
| Stroke Rate | 46 |
| Stroke Count | 1949 |
| Drag Factor | 70 |
June 07, 2022 17:27:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:10.8 | 10,000m | 2:06.5 | 173 | 894 | 46 | 138 |
| 8:30.1 | 2,000m | 2:07.5 | 169 | 880 | 44 | 137 |
| 8:23.4 | 4,000m | 2:05.8 | 176 | 904 | 46 | 138 |
| 8:23.2 | 6,000m | 2:05.8 | 176 | 905 | 46 | 137 |
| 8:26.4 | 8,000m | 2:06.6 | 172 | 893 | 47 | 137 |
| 8:27.8 | 10,000m | 2:06.9 | 171 | 888 | 48 | 145 |
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Workout Graph
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