Keith Hamilton 10000m SkiErg
10,000m
Meters
42:09.4
Time
2:06.4
Pace
627
Calories
138
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 895 |
| Stroke Rate | 44 |
| Stroke Count | 1859 |
| Drag Factor | 69 |
June 09, 2022 17:24:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:09.4 | 10,000m | 2:06.4 | 173 | 895 | 44 | 138 |
| 8:35.2 | 2,000m | 2:08.8 | 164 | 863 | 43 | 133 |
| 8:23.8 | 4,000m | 2:05.9 | 175 | 902 | 43 | 134 |
| 8:23.5 | 6,000m | 2:05.8 | 175 | 903 | 44 | 138 |
| 8:24.9 | 8,000m | 2:06.2 | 174 | 898 | 45 | 140 |
| 8:21.9 | 10,000m | 2:05.4 | 177 | 909 | 46 | 148 |
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Workout Graph
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