Keith Hamilton 10000m SkiErg
10,000m
Meters
41:46.2
Time
2:05.3
Pace
633
Calories
137
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 912 |
| Stroke Rate | 44 |
| Stroke Count | 1857 |
| Drag Factor | 70 |
June 14, 2022 17:24:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:46.2 | 10,000m | 2:05.3 | 178 | 912 | 44 | 137 |
| 8:32.8 | 2,000m | 2:08.2 | 166 | 871 | 43 | 128 |
| 8:23.8 | 4,000m | 2:05.9 | 175 | 902 | 43 | 135 |
| 8:20.1 | 6,000m | 2:05.0 | 179 | 916 | 44 | 135 |
| 8:15.8 | 8,000m | 2:03.9 | 184 | 932 | 45 | 142 |
| 8:13.7 | 10,000m | 2:03.4 | 186 | 940 | 47 | 147 |
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Workout Graph
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