Keith Hamilton 10000m SkiErg
10,000m
Meters
41:32.9
Time
2:04.6
Pace
636
Calories
147
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 922 |
| Stroke Rate | 44 |
| Stroke Count | 1835 |
| Drag Factor | 70 |
June 16, 2022 17:24:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:32.9 | 10,000m | 2:04.6 | 181 | 922 | 44 | 147 |
| 8:29.7 | 2,000m | 2:07.4 | 169 | 882 | 43 | 135 |
| 8:20.1 | 4,000m | 2:05.0 | 179 | 916 | 43 | 139 |
| 8:19.3 | 6,000m | 2:04.8 | 180 | 919 | 44 | 147 |
| 8:14.0 | 8,000m | 2:03.5 | 186 | 939 | 45 | 156 |
| 8:09.8 | 10,000m | 2:02.4 | 191 | 956 | 46 | 162 |
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Workout Graph
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