Keith Hamilton 10000m SkiErg
10,000m
Meters
41:07.6
Time
2:03.3
Pace
644
Calories
153
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 941 |
| Stroke Rate | 45 |
| Stroke Count | 1875 |
| Drag Factor | 70 |
June 21, 2022 17:22:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:07.6 | 10,000m | 2:03.3 | 186 | 941 | 45 | 153 |
| 8:21.2 | 2,000m | 2:05.3 | 178 | 912 | 43 | 142 |
| 8:12.3 | 4,000m | 2:03.0 | 188 | 946 | 45 | 150 |
| 8:13.3 | 6,000m | 2:03.3 | 187 | 942 | 46 | 154 |
| 8:13.2 | 8,000m | 2:03.3 | 187 | 942 | 47 | 157 |
| 8:07.7 | 10,000m | 2:01.9 | 193 | 964 | 47 | 162 |
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Workout Graph
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