Keith Hamilton 12000m SkiErg

12,000m

Meters

50:35.0

Time

2:06.4

Pace

752

Calories

139

Heart Rate

Average Watts173
Calories Per Hour895
Stroke Rate0
Stroke Count2532
Drag Factor71

July 14, 2022 17:31:11

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
50:35.0 12,000m 2:06.4 173 895 0 139
10:15.7 2,400m 2:08.2 166 870 47 129
10:10.1 4,800m 2:07.1 170 886 48 133
10:11.6 7,200m 2:07.4 169 882 50 142
10:01.7 9,600m 2:05.3 178 911 52 147
9:55.8 12,000m 2:04.1 183 929 53 147

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Workout Graph

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