Keith Hamilton 6000m SkiErg
6,000m
Meters
25:53.9
Time
2:09.4
Pace
367
Calories
142
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 50 |
| Stroke Count | 1297 |
| Drag Factor | 71 |
October 25, 2022 17:02:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:53.9 | 6,000m | 2:09.4 | 161 | 854 | 50 | 142 |
| 5:09.7 | 1,200m | 2:09.0 | 163 | 860 | 46 | 133 |
| 5:07.8 | 2,400m | 2:08.2 | 166 | 871 | 49 | 140 |
| 5:08.1 | 3,600m | 2:08.3 | 165 | 869 | 49 | 144 |
| 5:12.5 | 4,800m | 2:10.2 | 159 | 845 | 52 | 144 |
| 5:15.7 | 6,000m | 2:11.5 | 154 | 829 | 54 | 149 |
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Workout Graph
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