Keith Hamilton 6000m SkiErg
6,000m
Meters
25:27.0
Time
2:07.2
Pace
372
Calories
130
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 884 |
| Stroke Rate | 5 |
| Stroke Count | 1274 |
| Drag Factor | 71 |
November 01, 2022 17:01:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:27.0 | 6,000m | 2:07.2 | 170 | 884 | 5 | 130 |
| 5:10.1 | 1,200m | 2:09.2 | 162 | 858 | 47 | 130 |
| 1:04:00.0 | 2,400m | 26:40.0 | 0 | 300 | 0 | |
| 5:10.1 | 3,600m | 2:09.2 | 162 | 858 | 47 | 130 |
| 1:04:00.0 | 4,800m | 26:40.0 | 0 | 300 | 0 | |
| 5:10.1 | 6,000m | 2:09.2 | 162 | 858 | 47 | 130 |
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Workout Graph
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