Keith Hamilton 6000m SkiErg
6,000m
Meters
24:59.3
Time
2:04.9
Pace
379
Calories
141
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 917 |
| Stroke Rate | 48 |
| Stroke Count | 1224 |
| Drag Factor | 70 |
December 08, 2022 17:09:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:59.3 | 6,000m | 2:04.9 | 179 | 917 | 48 | 141 |
| 5:08.0 | 1,200m | 2:08.3 | 166 | 869 | 43 | 131 |
| 4:59.5 | 2,400m | 2:04.7 | 180 | 919 | 48 | 137 |
| 4:58.2 | 3,600m | 2:04.2 | 182 | 927 | 50 | 143 |
| 4:58.3 | 4,800m | 2:04.2 | 182 | 927 | 51 | 146 |
| 4:55.3 | 6,000m | 2:03.0 | 188 | 946 | 52 | 151 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.