Keith Hamilton 8000m row

8,000m

Meters

35:30.4

Time

2:13.1

Pace

477

Calories

121

Heart Rate

Average Watts148
Calories Per Hour810
Stroke Rate25
Stroke Count897
Drag Factor118

December 27, 2022 17:29:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
35:30.4 8,000m 2:13.1 148 810 25 121
7:16.7 1,600m 2:16.4 138 773 25 118
7:06.5 3,200m 2:13.2 148 808 25 121
7:06.0 4,800m 2:13.1 148 810 25 122
7:01.6 6,400m 2:11.7 153 826 25 123
6:59.6 8,000m 2:11.1 155 834 25 122

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Workout Graph

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