Keith Hamilton 8000m SkiErg
8,000m
Meters
33:51.8
Time
2:06.9
Pace
499
Calories
135
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 888 |
| Stroke Rate | 48 |
| Stroke Count | 1637 |
| Drag Factor | 71 |
December 29, 2022 16:51:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:51.8 | 8,000m | 2:06.9 | 171 | 888 | 48 | 135 |
| 6:49.9 | 1,600m | 2:08.0 | 167 | 873 | 45 | 132 |
| 6:44.8 | 3,200m | 2:06.5 | 173 | 895 | 47 | 135 |
| 6:46.3 | 4,800m | 2:06.9 | 171 | 888 | 49 | 136 |
| 6:44.9 | 6,400m | 2:06.5 | 173 | 894 | 50 | 137 |
| 6:45.8 | 8,000m | 2:06.8 | 172 | 890 | 51 | 137 |
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Workout Graph
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