Keith Hamilton 6000m row
6,000m
Meters
26:01.9
Time
2:10.1
Pace
364
Calories
130
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 846 |
| Stroke Rate | 26 |
| Stroke Count | 685 |
| Drag Factor | 116 |
May 25, 2023 17:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:01.9 | 6,000m | 2:10.1 | 159 | 846 | 26 | 130 |
| 5:18.4 | 1,200m | 2:12.6 | 150 | 815 | 26 | 126 |
| 5:14.3 | 2,400m | 2:10.9 | 156 | 836 | 26 | 130 |
| 5:11.2 | 3,600m | 2:09.6 | 161 | 852 | 26 | 135 |
| 5:10.1 | 4,800m | 2:09.2 | 162 | 858 | 26 | 134 |
| 5:07.9 | 6,000m | 2:08.2 | 166 | 870 | 27 | 129 |
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Workout Graph
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