Keith Hamilton 6000m row
6,000m
Meters
25:43.4
Time
2:08.6
Pace
369
Calories
129
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 27 |
| Stroke Count | 692 |
| Drag Factor | 115 |
June 29, 2023 17:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:43.4 | 6,000m | 2:08.6 | 165 | 866 | 27 | 129 |
| 5:11.5 | 1,200m | 2:09.7 | 160 | 850 | 27 | 131 |
| 5:08.9 | 2,400m | 2:08.7 | 164 | 864 | 27 | 131 |
| 5:08.3 | 3,600m | 2:08.4 | 165 | 868 | 27 | 131 |
| 5:07.5 | 4,800m | 2:08.1 | 166 | 872 | 27 | 130 |
| 5:07.0 | 6,000m | 2:07.9 | 167 | 875 | 27 | 124 |
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Workout Graph
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