Keith Hamilton 6000m row
6,000m
Meters
26:01.0
Time
2:10.0
Pace
365
Calories
128
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 27 |
| Stroke Count | 698 |
| Drag Factor | 115 |
August 17, 2023 17:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:01.0 | 6,000m | 2:10.0 | 159 | 847 | 27 | 128 |
| 5:18.2 | 1,200m | 2:12.5 | 150 | 816 | 27 | 127 |
| 5:10.0 | 2,400m | 2:09.1 | 162 | 858 | 27 | 129 |
| 5:08.8 | 3,600m | 2:08.6 | 164 | 865 | 27 | 129 |
| 5:10.7 | 4,800m | 2:09.4 | 161 | 855 | 27 | 128 |
| 5:13.3 | 6,000m | 2:10.5 | 157 | 841 | 27 | 127 |
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Workout Graph
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