Keith Hamilton 6000m row
6,000m
Meters
25:45.2
Time
2:08.7
Pace
367
Calories
137
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 27 |
| Stroke Count | 692 |
| Drag Factor | 116 |
August 31, 2023 17:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:45.2 | 6,000m | 2:08.7 | 164 | 864 | 27 | 137 |
| 5:14.8 | 1,200m | 2:11.1 | 155 | 833 | 27 | 131 |
| 5:10.1 | 2,400m | 2:09.2 | 162 | 858 | 27 | 136 |
| 5:07.5 | 3,600m | 2:08.1 | 166 | 872 | 27 | 139 |
| 5:06.3 | 4,800m | 2:07.6 | 168 | 879 | 27 | 139 |
| 5:06.5 | 6,000m | 2:07.7 | 168 | 878 | 27 | 140 |
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Workout Graph
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