Keith Hamilton 6000m row
6,000m
Meters
25:56.0
Time
2:09.6
Pace
366
Calories
131
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 26 |
| Stroke Count | 689 |
September 05, 2023 17:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:56.0 | 6,000m | 2:09.6 | 161 | 852 | 26 | 131 |
| 5:15.8 | 1,200m | 2:11.5 | 154 | 828 | 27 | 127 |
| 5:11.2 | 2,400m | 2:09.6 | 161 | 852 | 26 | 129 |
| 5:10.5 | 3,600m | 2:09.3 | 162 | 856 | 26 | 131 |
| 5:09.7 | 4,800m | 2:09.0 | 163 | 860 | 27 | 135 |
| 5:08.8 | 6,000m | 2:08.6 | 164 | 865 | 27 | 137 |
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Workout Graph
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