Keith Hamilton 6000m row
6,000m
Meters
26:36.0
Time
2:13.0
Pace
357
Calories
121
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 26 |
| Stroke Count | 694 |
| Drag Factor | 115 |
September 07, 2023 17:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:36.0 | 6,000m | 2:13.0 | 149 | 812 | 26 | 121 |
| 5:22.5 | 1,200m | 2:14.3 | 144 | 796 | 26 | 127 |
| 5:18.8 | 2,400m | 2:12.8 | 149 | 813 | 26 | 127 |
| 5:19.1 | 3,600m | 2:12.9 | 149 | 812 | 26 | 96 |
| 5:19.7 | 4,800m | 2:13.2 | 148 | 809 | 26 | 129 |
| 5:16.0 | 6,000m | 2:11.6 | 153 | 827 | 26 | 128 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.