Keith Hamilton 6000m SkiErg
6,000m
Meters
25:43.7
Time
2:08.6
Pace
369
Calories
127
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 54 |
| Stroke Count | 1399 |
| Drag Factor | 77 |
February 29, 2024 16:55:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:43.7 | 6,000m | 2:08.6 | 164 | 865 | 54 | 127 |
| 5:14.2 | 1,200m | 2:10.9 | 156 | 836 | 50 | 119 |
| 5:11.2 | 2,400m | 2:09.6 | 161 | 852 | 54 | 124 |
| 5:08.2 | 3,600m | 2:08.4 | 165 | 868 | 55 | 128 |
| 5:06.9 | 4,800m | 2:07.8 | 167 | 876 | 56 | 129 |
| 5:03.3 | 6,000m | 2:06.3 | 173 | 896 | 56 | 139 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.