Keith Hamilton 6000m row
6,000m
Meters
26:46.0
Time
2:13.8
Pace
355
Calories
121
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 26 |
| Stroke Count | 692 |
| Drag Factor | 114 |
March 07, 2024 17:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:46.0 | 6,000m | 2:13.8 | 146 | 802 | 26 | 121 |
| 5:22.2 | 1,200m | 2:14.2 | 145 | 797 | 26 | 120 |
| 5:21.0 | 2,400m | 2:13.7 | 146 | 803 | 26 | 122 |
| 5:19.2 | 3,600m | 2:13.0 | 149 | 812 | 26 | 123 |
| 5:21.4 | 4,800m | 2:13.9 | 146 | 801 | 26 | 122 |
| 5:22.2 | 6,000m | 2:14.2 | 145 | 797 | 26 | 121 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.