Keith Hamilton 6000m row
6,000m
Meters
26:41.6
Time
2:13.4
Pace
358
Calories
121
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 25 |
| Stroke Count | 675 |
| Drag Factor | 114 |
May 30, 2024 17:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:41.6 | 6,000m | 2:13.4 | 147 | 806 | 25 | 121 |
| 5:25.3 | 1,200m | 2:15.5 | 141 | 783 | 25 | 119 |
| 5:18.1 | 2,400m | 2:12.5 | 150 | 817 | 25 | 121 |
| 5:17.5 | 3,600m | 2:12.2 | 151 | 820 | 26 | 122 |
| 5:22.1 | 4,800m | 2:14.2 | 145 | 798 | 25 | 122 |
| 5:18.6 | 6,000m | 2:12.7 | 150 | 814 | 25 | 124 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.