Keith Hamilton 6000m SkiErg
6,000m
Meters
25:54.8
Time
2:09.5
Pace
366
Calories
133
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 53 |
| Stroke Count | 1388 |
| Drag Factor | 76 |
November 07, 2024 16:57:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:54.8 | 6,000m | 2:09.5 | 161 | 853 | 53 | 133 |
| 5:19.0 | 1,200m | 2:12.9 | 149 | 812 | 50 | 124 |
| 5:15.0 | 2,400m | 2:11.2 | 155 | 832 | 52 | 128 |
| 5:10.6 | 3,600m | 2:09.4 | 161 | 855 | 54 | 133 |
| 5:07.3 | 4,800m | 2:08.0 | 167 | 873 | 56 | 136 |
| 5:03.0 | 6,000m | 2:06.2 | 174 | 898 | 56 | 146 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.