Keith Hamilton 6000m row
6,000m
Meters
27:34.5
Time
2:17.8
Pace
346
Calories
120
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 25 |
| Stroke Count | 684 |
| Drag Factor | 114 |
November 07, 2024 17:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:34.5 | 6,000m | 2:17.8 | 134 | 759 | 25 | 120 |
| 5:33.4 | 1,200m | 2:18.9 | 131 | 749 | 25 | 119 |
| 5:30.3 | 2,400m | 2:17.6 | 134 | 762 | 25 | 121 |
| 5:29.1 | 3,600m | 2:17.1 | 136 | 767 | 25 | 121 |
| 5:31.7 | 4,800m | 2:18.2 | 133 | 756 | 25 | 119 |
| 5:30.1 | 6,000m | 2:17.5 | 135 | 762 | 25 | 120 |
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Workout Graph
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