Maikel van den Berg v125m/r...4 row
1,875m
Meters
9:42.6
Time
2:35.3
Pace
102
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 1,875m |
| Overall Time | 9:42.6 |
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 621 |
| Stroke Rate | 23 |
| Stroke Count | 202 |
| Drag Factor | 131 |
December 07, 2016 17:56:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:42.6 | 1,875m | 2:35.3 | 93 | 621 | 23 | |
| 0:25.1 | 125m | 1:40.4 | 346 | 1490 | 31 | |
| 1:10.5 | 250m | 2:21.0 | 125 | 729 | 22 | |
| 2:30.5 | 500m | 2:30.5 | 103 | 653 | 21 | |
| 5:36.5 | 1,000m | 2:48.2 | 73 | 552 | 20 | |
| r0m |
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Workout Graph
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