Maikel van den Berg 300m row
300m
Meters
1:04.9
Time
1:48.1
Pace
21
Calories
| Average Watts | 277 |
|---|---|
| Calories Per Hour | 1251 |
| Stroke Rate | 30 |
| Stroke Count | 32 |
| Drag Factor | 130 |
December 07, 2016 18:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:04.9 | 300m | 1:48.1 | 277 | 1251 | 30 |
| 0:22.1 | 100m | 1:50.5 | 259 | 1192 | 30 |
| 0:21.3 | 200m | 1:46.5 | 290 | 1297 | 31 |
| 0:21.5 | 300m | 1:47.5 | 282 | 1269 | 31 |
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Workout Graph
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