Maikel van den Berg 300m row
300
Meters
1:05.9
Time
1:49.8
Pace
21
Calories
| Average Watts | 264 |
|---|---|
| Calories Per Hour | 1147 |
| Stroke Rate | 30 |
| Stroke Count | 33 |
| Drag Factor | 131 |
December 07, 2016 18:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:05.9 | 300 | 1:49.8 | 264 | 1147 | 21 | 30 |
| 0:22.8 | 100 | 1:54.0 | 236 | 1105 | 7 | 29 |
| 0:21.6 | 200 | 1:48.0 | 278 | 1166 | 7 | 31 |
| 0:21.6 | 300 | 1:48.0 | 278 | 1166 | 7 | 31 |
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Workout Graph
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