Maikel van den Berg 300m row
300m
Meters
1:02.4
Time
1:44.0
Pace
22
Calories
| Average Watts | 311 |
|---|---|
| Calories Per Hour | 1370 |
| Stroke Rate | 30 |
| Stroke Count | 31 |
| Drag Factor | 130 |
December 07, 2016 18:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:02.4 | 300m | 1:44.0 | 311 | 1370 | 30 |
| 0:21.2 | 100m | 1:46.0 | 294 | 1311 | 31 |
| 0:20.4 | 200m | 1:42.0 | 330 | 1435 | 32 |
| 0:20.8 | 300m | 1:44.0 | 311 | 1370 | 29 |
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Workout Graph
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