Maikel van den Berg 5000m row
5,000m
Meters
19:54.5
Time
1:59.4
Pace
331
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1006 |
| Stroke Rate | 23 |
| Stroke Count | 470 |
| Drag Factor | 125 |
January 13, 2017 18:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:54.5 | 5,000m | 1:59.4 | 205 | 1006 | 23 |
| 3:49.6 | 1,000m | 1:54.8 | 231 | 1096 | 26 |
| 3:58.8 | 2,000m | 1:59.4 | 206 | 1007 | 22 |
| 4:10.1 | 3,000m | 2:05.0 | 179 | 915 | 23 |
| 4:03.7 | 4,000m | 2:01.8 | 193 | 965 | 22 |
| 3:52.4 | 5,000m | 1:56.2 | 223 | 1067 | 24 |
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Workout Graph
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