Lauren Flynn 2000m row
2,000m
Meters
11:21.9
Time
2:50.4
Pace
102
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 543 |
| Stroke Rate | 28 |
| Stroke Count | 321 |
| Drag Factor | 170 |
September 22, 2016 14:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:21.9 | 2,000m | 2:50.4 | 71 | 543 | 28 |
| 3:02.3 | 500m | 3:02.3 | 58 | 498 | 28 |
| 2:55.5 | 1,000m | 2:55.5 | 65 | 522 | 29 |
| 2:45.0 | 1,500m | 2:45.0 | 78 | 568 | 28 |
| 2:39.1 | 2,000m | 2:39.1 | 87 | 599 | 28 |
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Workout Graph
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