Lauren Flynn 2000m row
2,000m
Meters
11:23.4
Time
2:50.8
Pace
101
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 541 |
| Stroke Rate | 28 |
| Stroke Count | 320 |
| Drag Factor | 181 |
September 18, 2016 19:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:23.4 | 2,000m | 2:50.8 | 70 | 541 | 28 |
| 2:57.4 | 500m | 2:57.4 | 63 | 515 | 29 |
| 2:55.8 | 1,000m | 2:55.8 | 64 | 521 | 28 |
| 2:48.6 | 1,500m | 2:48.6 | 73 | 551 | 27 |
| 2:41.5 | 2,000m | 2:41.5 | 83 | 585 | 28 |
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Workout Graph
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