Lauren Flynn 2000m row
2,000m
Meters
10:00.6
Time
2:30.1
Pace
108
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 655 |
| Stroke Rate | 29 |
| Stroke Count | 289 |
| Drag Factor | 169 |
September 27, 2016 20:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.6 | 2,000m | 2:30.1 | 103 | 655 | 29 |
| 2:25.9 | 500m | 2:25.9 | 113 | 687 | 30 |
| 2:33.1 | 1,000m | 2:33.1 | 98 | 635 | 29 |
| 2:32.6 | 1,500m | 2:32.6 | 98 | 638 | 29 |
| 2:29.1 | 2,000m | 2:29.1 | 106 | 663 | 29 |
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Workout Graph
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