Lauren Flynn 2000m row
2,000
Meters
10:08.2
Time
2:32.0
Pace
107
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 633 |
| Stroke Rate | 27 |
| Stroke Count | 276 |
| Drag Factor | 163 |
October 16, 2016 12:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:08.2 | 2,000 | 2:32.0 | 100 | 633 | 107 | 27 |
| 2:41.8 | 500 | 2:41.8 | 83 | 578 | 26 | 26 |
| 2:31.0 | 1,000 | 2:31.0 | 102 | 643 | 27 | 27 |
| 2:26.9 | 1,500 | 2:26.9 | 110 | 661 | 27 | 28 |
| 2:28.4 | 2,000 | 2:28.4 | 107 | 654 | 27 | 28 |
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Workout Graph
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