Lauren Flynn 2000m row
2,000m
Meters
11:22.8
Time
2:50.7
Pace
102
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 542 |
| Stroke Rate | 26 |
| Stroke Count | 296 |
| Drag Factor | 156 |
December 13, 2016 20:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:22.8 | 2,000m | 2:50.7 | 70 | 542 | 26 |
| 2:49.7 | 500m | 2:49.7 | 72 | 546 | 27 |
| 3:09.8 | 1,000m | 3:09.8 | 51 | 476 | 23 |
| 2:40.3 | 1,500m | 2:40.3 | 85 | 592 | 27 |
| 2:43.0 | 2,000m | 2:43.0 | 81 | 578 | 28 |
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Workout Graph
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Had to take off sweatshirt