Lauren Flynn 2000m row
2,000
Meters
10:55.4
Time
2:43.8
Pace
103
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 565 |
| Stroke Rate | 28 |
| Stroke Count | 309 |
| Drag Factor | 176 |
December 29, 2016 21:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:55.4 | 2,000 | 2:43.8 | 80 | 565 | 103 | 28 |
| 2:47.0 | 500 | 2:47.0 | 75 | 538 | 25 | 28 |
| 2:41.2 | 1,000 | 2:41.2 | 84 | 580 | 26 | 28 |
| 2:41.8 | 1,500 | 2:41.8 | 83 | 578 | 26 | 29 |
| 2:45.4 | 2,000 | 2:45.4 | 77 | 565 | 26 | 29 |
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Workout Graph
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