Lauren Flynn 2000m row
2,000
Meters
11:23.4
Time
2:50.8
Pace
101
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 532 |
| Stroke Rate | 26 |
| Stroke Count | 305 |
| Drag Factor | 186 |
December 31, 2016 13:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:23.4 | 2,000 | 2:50.8 | 70 | 532 | 101 | 26 |
| 3:02.3 | 500 | 3:02.3 | 58 | 493 | 25 | 24 |
| 2:51.7 | 1,000 | 2:51.7 | 69 | 524 | 25 | 27 |
| 2:45.7 | 1,500 | 2:45.7 | 77 | 543 | 25 | 28 |
| 2:43.7 | 2,000 | 2:43.7 | 80 | 571 | 26 | 28 |
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Workout Graph
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