Lauren Flynn 2000m row
2,000m
Meters
12:46.4
Time
3:11.6
Pace
101
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 471 |
| Stroke Rate | 24 |
| Stroke Count | 310 |
| Drag Factor | 186 |
December 31, 2016 14:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:46.4 | 2,000m | 3:11.6 | 50 | 471 | 24 |
| 3:27.6 | 500m | 3:27.6 | 39 | 434 | 24 |
| 3:51.1 | 1,000m | 3:51.1 | 28 | 397 | 20 |
| 2:40.2 | 1,500m | 2:40.2 | 85 | 592 | 28 |
| 2:47.5 | 2,000m | 2:47.5 | 74 | 556 | 27 |
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Workout Graph
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